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Vision and Sight

 

There are so many quite simple ideas I have found to help my eyes see more clearly. You'll find many pages of it when you look inside my book at Amazon.com

 

LEARN EASY VISION TRAINING TECHNIQUES AND IMPROVE YOUR EYESIGHT!

available at www.amazon.com and at Champlion's General Store, Storrs, CT


Table of contents

 

INTRODUCTION

STRETCHING AND MASSAGE POINTS

NUTRITIONAL CONSIDERATIONS      

EYESIGHT AND BEING INSIGHTFUL    

GAMES AND MORE IDEAS

CUTOUTS – Make your own vision games

PINHOLE GLASSES

RESOURCES – CLASSES, BOOKS AND SITES

VISION TRAINING TECHNIQUES LIST

Directions for SNELLE EYE CHART

Directions for TIBETIAN EYE CHART

SNELLEN EYE CHART

TIBETAN EYE CHART

Envision book cover

 

Email Rebecca and schedule a

VISION TIPS emailed to your inbox. Send me an email with "vision tips" in the subject line.

FAQ about vision training: (Submit your questions)


1) Will these ideas alleviate cataracts?
They can help! The antioxident vitamins and omega 3 oils, along with good vision habits, are thought to prevent cataracts.
2) Can I work with these techniques for astigmatism?
Yes. In addition, at the website www.i-see.org you will find a chart to download with directions especially for use to identify and help to correct astigmatisms.

3) Does meditation help eyesight?
The attributes of being farsighted, or to have insight, have to do with innersight.
Meditation practioners find that as their inner sight grows stronger, their outer eyesight also improves.

Special introductory workshop in your area
(northeast CT)
6 person minimum - $10. per person

 

This workshop is based on Rebecca's Book Envision Better

Eyesight. You willl have a chance to see if these ideas will

work for you. Experiment with pinhole glasses, examine

magic-eye images and relax eye muscles as you relearn to focus!

Rebecca