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Vision and Sight
There are so many quite simple ideas I have found to help my eyes see more clearly. You'll find many pages of it when you look inside my book at Amazon.com
LEARN EASY VISION TRAINING TECHNIQUES AND IMPROVE YOUR EYESIGHT!
available at www.amazon.com and at Champlion's General Store, Storrs, CT
Table of contents
STRETCHING AND MASSAGE POINTS
EYESIGHT AND BEING INSIGHTFUL
GAMES AND MORE IDEAS
CUTOUTS – Make your own vision games
RESOURCES – CLASSES, BOOKS AND SITES
VISION TRAINING TECHNIQUES LIST
Directions for SNELLE EYE CHART
Directions for TIBETIAN EYE CHART
SNELLEN EYE CHART
TIBETAN EYE CHART
Email Rebecca and schedule a
VISION TIPS emailed to your inbox. Send me an email with "vision tips" in the subject line.
FAQ about vision training: (Submit your questions)
1) Will these ideas alleviate cataracts?
They can help! The antioxident vitamins and omega 3 oils, along with good vision habits, are thought to prevent cataracts.
2) Can I work with these techniques for astigmatism?
Yes. In addition, at the website www.i-see.org you will find a chart to download with directions especially for use to identify and help to correct astigmatisms.
3) Does meditation help eyesight?
The attributes of being farsighted, or to have insight, have to do with innersight.
Meditation practioners find that as their inner sight grows stronger, their outer eyesight also improves.
Special introductory workshop in your area
(northeast CT) 6 person minimum - $10. per person
This workshop is based on Rebecca's Book Envision Better
Eyesight. You willl have a chance to see if these ideas will
work for you. Experiment with pinhole glasses, examine
magic-eye images and relax eye muscles as you relearn to focus!